I haven't been "bad" either but I know I haven't been present
everyone is back (all the kids from their various travels last week) and I've probably been more focused on how well that is working out rather than how I am doing
I've been annoyed
I ate an extra square of pizza at PizzaFusion last night because of it
today I spoke about it
I don't know that I've necessarily eaten too much (according to portion standards)
but I do know that if I was present while eating, I wouldn't have eaten as much as I did
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